The Sinead Says Podcast

Ep 82. How to Stop Comparing Yourself to Others


Listen Later

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

In this episode, Sinead talks about how we often compare ourselves to others. She shares ideas from Lucy Sheridan's book about different ways people compare: The Comparison Cure: How to be less them' and more you. Have you ever wondered why we keep comparing? Sinead admits she often does it too, especially in the way Lucy describes as a 'scout'.

Join her as she shares tips on how to stop the comparing game. She gives advice on how to feel grateful for what we have and understand why we compare in the first place. If you've ever felt down by comparing yourself to others, this episode is for you. Let's learn to appreciate our own unique journey.


If you want to get involved with They Say Questions and Feedback:
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to [email protected] and we'll make sure to cover them in our upcoming shows.

If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

“30 Days to a New YOU!” rewires your mind for clarity, confidence, and peace. Daily meditations, journaling, and mindfulness create unstoppable transformation. Imagine waking up excited, aligned, free. Don’t miss this chance. Enrol now: https://www.thebraveway.co/30days-newyou

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:
The Brave Way Resources

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

  • Finding Yourself 21 Day Meditation Course
  • How I Dealt With Anxiety (FREE Ebook)
  • Relationships Ebook
  • Monday Musings Weekly Email

Follow:

  • Sinead Says Podcast on Instagram
  • Sinead Hegarty on Instagram

Produced by Dreamers Media Pty Ltd

...more
View all episodesView all episodes
Download on the App Store

The Sinead Says PodcastBy Sinead Hegarty

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like The Sinead Says Podcast

View all
The Good Glow by The Good Glow Productions

The Good Glow

69 Listeners

I'm Grand Mam by Kevin Twomey and PJ Kirby

I'm Grand Mam

156 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

41 Listeners

Vogue & Amber by Global

Vogue & Amber

341 Listeners

Digg Podcast by CAROLINE O'NEILL

Digg Podcast

16 Listeners

My Therapist Ghosted Me by Global

My Therapist Ghosted Me

787 Listeners

Hold My Drink with Charleen and Ellie by GoLoud

Hold My Drink with Charleen and Ellie

3 Listeners

Louise Cooney's Open Book by GoLoud

Louise Cooney's Open Book

8 Listeners

The Laura Dowling Experience by Laura Dowling

The Laura Dowling Experience

23 Listeners

Doireann and Friends by Doireann Garrihy

Doireann and Friends

30 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

8 Listeners

Never Live It Down with Vogue Williams by Global

Never Live It Down with Vogue Williams

71 Listeners

POP MY CHERRY by Gerry Lavz

POP MY CHERRY

5 Listeners

The Confession Box by Julie Haynes

The Confession Box

5 Listeners

The Girls Groupchat Podcast by The Girls Groupchat Podcast

The Girls Groupchat Podcast

5 Listeners