On today's show I am proud to have a fellow person named "Alex" (although he spells his name funny) - and all the way from the jolly ol' land of Germany, in fact.

In this interview we talk about some of the outstanding results he's seen from doing a number of my programs and how it's shaped his life as a new dad.

Side note: if you don't have my FREE 9-Minute Kettlebell and Bodyweight Challenge ebook, what are you even doing with your life?? Get it here: http://9minutechallenge.com/