Sign up to save your podcasts
Or
Share Ep. 821 -“I’m Doing Everything the Same, But I Can’t Lose Weight Anymore”
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 821 -“I’m Doing Everything the Same, But I Can’t Lose Weight Anymore”
Apply for coaching here
00:00 Understanding Weight Loss Challenges Over 40
03:00 Debunking Myths: The Role of Hormones and Inflammation
05:32 The Truth About Metabolism and Aging
07:46 Empowerment vs. Misinformation in Fat Loss Messaging
10:00 The Importance of Caloric Deficit and Actionable Strategies
View all episodes
By Emma Storey-Gordon
5
2929 ratings
Apply for coaching here
00:00 Understanding Weight Loss Challenges Over 40
03:00 Debunking Myths: The Role of Hormones and Inflammation
05:32 The Truth About Metabolism and Aging
07:46 Empowerment vs. Misinformation in Fat Loss Messaging
10:00 The Importance of Caloric Deficit and Actionable Strategies
More shows like ESGfitness
View all
The Emma Guns Show
306 Listeners
Age Better with Liz Earle
245 Listeners
Happy Place
1,101 Listeners
The Food Medic
300 Listeners
The Wellness Scoop
1,352 Listeners
Food For Thought
191 Listeners
RunPod
63 Listeners
Just As Well, The Women's Health Podcast
28 Listeners
The EC method
20 Listeners
The Mid•Point with Gabby Logan
232 Listeners
The Business and Wealth Show
1 Listeners
Should I Delete That?
86 Listeners
Stompcast
35 Listeners
EIQ online
0 Listeners
Begin Again with Davina McCall
613 Listeners