This is an exciting ep for us to put out…but full warning…it

We recorded it months ago and we did want to make a note now to say that Elma is ok! We’ve still got some possible procedures ahead but since this episode we have found out that whatever it is, it’s NOT cancerous.

So the relief is exploding over here. It was a rough few months.

But back to the topic at hand – this episode dives into some

We cover everything from lifestyle to supplements to self

We hope it’s helpful.

And as much as we tried our very best to handle this complex topic with care and respect, we of course need to throw a trigger warning on it – if you’re not feeling like listening to content about weight loss right now, follow that instinct and give this ep a miss.

This episode is brought to you by PCOS to Wellness -

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Mel and Brig xo