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I’m excited to introduce a new series of live coaching on the podcast. Over five sessions you’ll follow Kate as she’s addresses a life-long pattern of vigilance around others and not feeling seen and met.

In this first session, we explore her intention and desire. What it is that she longs for and what she wants to change. We also look at how a wounded part that wants attention and appreciation from others has been treated.

This episode is part of a series on the podcast where you get to listen to me coaching Kate.

You find show notes in this post on my website

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