Description- are you ready to make this the year that you finally hit your goal? Make sure to listen to this workshop style episode, where I take you step-by-step goal setting process that equals results. ... happy new year! PS!  To lose your ‘last 10’ using my proven method <a href= "http://www.brendalomeli.com/program">JOIN THE LAST 10™ Program</a>- GET ALL THE DETAILS HERE: <a href= "http://www.brendalomeli.com/thelast10">www.brendalomeli.com/thelast10</a>

Description- are you ready to make this the year that you finally hit your goal? Make sure to listen to this workshop style episode, where I take you step-by-step goal setting process that equals results. ... happy new year! PS! To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

Description- are you ready to make this the year that you finally hit your goal? Make sure to listen to this workshop style episode, where I take you step-by-step goal setting process that equals results. ... happy new year! PS!&nbsp; To lose your ‘last 10’ using my proven method <a href="http://www.brendalomeli.com/program" rel="noopener noreferrer">JOIN THE LAST 10™ Program</a>- GET ALL THE DETAILS HERE: <a href="http://www.brendalomeli.com/thelast10" rel="noopener noreferrer">www.brendalomeli.com/thelast10</a>

Ep. 93- SETTING NEW YEAR WEIGHT LOSS GOALS: my personal step-by- step goal setting process.

On this podcast, I teach women how to BE FREE of struggling with weight and food.
I share how to create the results you desire completely on YOUR  terms. (no more dieting!)

I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one.

Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food.

New Episodes Each Week.
LISTEN NOW

Health & Fitness

Nutrition

Education

Self-Improvement

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes Each Week. LISTEN NOW

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Ep. 93- SETTING NEW YEAR WEIGHT LOSS GOALS: my personal step-by- step goal setting process.

Ep. 93- SETTING NEW YEAR WEIGHT LOSS GOALS: my personal step-by- step goal setting process.

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