My Thyroid Health

Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism


Listen Later

In this episode of My Thyroid Health, we discover if the sis auna is just a trend or has health benefits for you—and your thyroid.


What you will learn:

  • Dry sauna, wet sauna, and infrared sauna: what’s the difference?
  • What are the benefits of sauna treatment?
  • How can sauna use support people with hypothyroidism?
  • No sauna? No problem!
  • A note from Paloma

  • ⁠Check out our blog and read the full article here.⁠


    About Paloma Health:

    ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. 

    ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

    Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. 

    ...more
    View all episodesView all episodes
    Download on the App Store

    My Thyroid HealthBy Paloma Health

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings


    More shows like My Thyroid Health

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,095 Listeners

    Well-Fed Women by Noelle Tarr

    Well-Fed Women

    1,362 Listeners

    The Funk'tional Nutrition Podcast by Erin Holt

    The Funk'tional Nutrition Podcast

    775 Listeners

    Energized with Dr. Mariza by Dr. Mariza Snyder

    Energized with Dr. Mariza

    994 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,476 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,274 Listeners

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

    1,206 Listeners

    The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

    The Hormone Solution with Karen Martel

    334 Listeners

    Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed by Inna Topiler

    Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

    157 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    511 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,431 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,654 Listeners

    The Root Cause Medicine Podcast by Rupa Health

    The Root Cause Medicine Podcast

    564 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,169 Listeners

    Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz by Dr. Izabella Wentz

    Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

    50 Listeners