It's not your fault your ex left. But it feels like it when you did something they asked you not to do or you showed up in a way you're not proud of.

Tune in today to learn how to stop ruminating and overthinking about how you might still be together if only you had done something differently. It's a simple shift. You're one thought away from knowing it wasn't your fault and it never will be.

What to expect:

• Learn what happens when you continue to believe it was your fault
• Understand how to stop ruminating and overthinking what you could have done differently to stay together
• Become clear on what will really get you a different outcome