Our brains get exposed to so much external stimulation that if you try and pay attention to all of it, it becomes overwhelming. Everything that your brain consumes drains a little bit of energy, even if it's completely insignificant. So in this episode, I want to show you how to rebalance this cognitive load and start focusing on the things that will grow your business, without feeling like you're missing out on all the noise of social media and the news.

Get full show notes and more information here: https://staceyboehman.com/099