What If Your Annual Physical Is Missing the Most Important Clues About Your Future Health?

In this episode of Asking for a Friend, I sit down with Dr. Dave DeMarco—primary care physician and owner of DexaFit Cincinnati—to uncover what most standard medical exams are failing to tell us, especially for adults in their 40s, 50s, and 60s.

Dr. DeMarco is reshaping the landscape of preventative healthcare by using advanced diagnostics to detect early warning signs of metabolic dysfunction, muscle loss, and other hidden health risks—long before they show up in traditional bloodwork or physicals.

We explore:

• Why DEXA scans are a game-changer for understanding body composition, especially visceral fat and lean muscle
• How muscle mass acts as your “401k for aging”—and why it’s critical to build and protect it now
• The role of VO2 max, metabolic rate testing, and continuous glucose monitoring in predicting long-term health and vitality
• What you need to know about GLP-1 medications like Ozempic—and how to use them without sacrificing muscle

Dr. DeMarco explains how the right data can help you delay or even avoid the “marginal decade”—those final 10 years marked by physical decline, mobility issues, and dependency—and instead create a longer, healthier, more vibrant life.

Whether you're trying to lose weight, maintain your independence, or outsmart a poor family health history, this conversation is packed with insights you can act on now.

Midlife isn’t too late—it’s the perfect time to take charge of your health.

 Don’t forget to subscribe so you never miss an empowering conversation about midlife wellness.

You can find Dr. Dave DeMarco and DexaFit Cincinnati at https://www.cincinnati.dexafit.com/

DexaFit locations are popping up all over the U.S. - go to https://www.dexafit.com/ for more information

Get 10% off your first month of therapy at Better Help. Go to https://betterhelp.com/askingforafriend 

_________________________________________
Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan

Have questions about Faster Way? Please email me at:
[email protected]

Sign up for Michele's weekly newsletter for more health and fitness tips and insights. https://michelefolanfasterway.myflodesk.com/i6i44jw4fq

After trying countless products that overpromised and underdelivered, RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com

*Transcripts are done with AI and may not be perfectly accurate.

**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any med...