Today's episode is for all the tired moms out there...ie. all of us! When it comes to babies, SLEEP can be a major stressor. We sit down with sleep consultant Iliana Pineda to answer all of your burning questions around sleep training, schedules & guiding our little ones into becoming strong sleepers.

If you've asked yourself (or others) 1+ more of these questions, this episode is def for you:
- How long do babies sleep for?
- How do I get my baby to sleep through the night?
- How do I put my baby on a sleep schedule?
- Do I need a sleep consultant? / What do they do?
- Is the "cry it out" method harmful to babies?
- How do I survive a sleep regression?
- When is it time to drop a nap?

For sleep consulting interest in LA/OC (or virtual in U.S.):
Iliana Pineda 
Email: [email protected]
Website: https://delightfulsleepers.com/

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Tayla Burke
Tori Dietz

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori