In this episode, Kreed addresses the complexities of reconnecting with estranged adult children. She emphasizes the importance of expressing gratitude and allowing the adult child to lead the communication process. By managing expectations and avoiding overwhelming responses, parents can foster a more open dialogue. Kreed also draws parallels between healing familial relationships and rebuilding trust in romantic partnerships, highlighting the need for patience and understanding.
Take Aways

• Express gratitude to encourage communication.
• Follow the lead of your adult child.
• Avoid overwhelming responses in communication.

• Allow adult children to make choices in the relationship.
• Understand the importance of their feelings over your own.
• Rebuilding trust takes time and patience.
• Seek guidance from supportive communities that are not our echo chambers.
• Be mindful of advice sources during reconciliation.

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