They call us the Lifting podcast about nothing... they also call us the segment podcast. We drop TWO new segments on you this week. "Who Weighs More?" and "What's in the Can?" are both the hottest thing since sliced bread. We also talk about the Big Dogs 4 roster and The Showdown Meet coming in 2020.

• Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs
• Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on Lifting Large branded products
• Spud Inc.: https://www.spud-inc-straps.com/