In this episode Kreed  addresses the unique challenges faced by estranged mothers, particularly around Mother's Day. She discusses the emotional pain of rejection and invisibility, the societal silence surrounding estrangement, and the deep grief that accompanies it. Kreed  emphasizes the importance of acknowledging this grief and offers insights into healing, self-care, and finding support within a community of understanding individuals. The episode serves as a compassionate space for estranged mothers to feel seen and validated in their experiences.

Takeaways- Grief from estrangement is a legitimate and profound experience.

- Healing is not linear and requires self-compassion.

- Mother's Day can serve as a painful reminder of what is missing.

- It's important to name and acknowledge your grief to begin healing.

- Creating personal rituals can aid in the healing process.

- Support groups can provide a sense of community and understanding.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

GROUPS:

The Heart Collective Membership for Estranged Moms

The Heart Collective - Estranged Moms Group

The Heart Collective Membership for Reconciled Moms

The Heart Collective - Reconciled Moms Group

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

UPCOMING EVENTS:

Book Club (starting 06.04.2025) - Must be a member of The Heart Collective Membership for Estranged or Reconciled MomsEstranged Moms - The Heart Collective - Estranged Moms Group

Reconciled Moms - The Heart Collective Membership - Reconciled Moms Group

Estranged Moms Support Group - 8 weeks (starting 06.05.2025) Estranged Moms 8-week Support Group & Group Coaching

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere