In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health. Dr. Rein breaks down what is actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine, and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.

We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.

This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing is not one size fits all.

In this episode, we discuss what psychedelics do to the brain on a neurological level, the latest research on psilocybin, MDMA, and ketamine in mental health treatment, the potential benefits and risks of psychedelic therapy, how trauma and the nervous system interact with these substances, the importance of intention, integration, and professional guidance, why education and accessibility are key to safe healing, and how science communication on social media is changing the mental health landscape.

Dr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He is known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a large community dedicated to understanding the brain and behavior.

To get in touch with Dr. Rein and to get a copy of his book, visit: https://www.benrein.com/

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