Summary

In this conversation, Kreed explores the concepts of radical acceptance and radical responsibility, particularly in the context of estrangement and healing. She critiques the notion of radical acceptance as potentially dismissive and emphasizes the importance of taking radical responsibility for one's healing and personal growth. Through personal anecdotes and practical advice, she guides listeners on how to embrace their healing journey and take control of their emotional well-being.

Takeaways

- Radical acceptance can feel dismissive and may lead to resignation.

- Radical responsibility empowers individuals to take charge of their healing.

- Acknowledging reality is the first step, but action is necessary for transformation.

- You are not responsible for the harm done to you, but for your healing.

- Practical steps include identifying wounds and claiming your healing.

- Radical responsibility can lead to healthier relationships and personal peace.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere