In this reflective episode, Kreed honors four years of the Estranged Heart podcast, exploring themes of healing, personal growth, and the evolution of estrangement. She shares her journey from victimhood to healing, the challenges of navigating fractures in relationships, and the importance of humility and reverence in the process. The conversation emphasizes the beauty of embracing the messy middle of life and the ongoing conversation with change.

Takeaways

• Healing doesn't come from erasing our pain; it comes from staying present to it.
• Conviction is shaped in the heat of confusion, not certainty.
• Life is gloriously imperfect, and change is a constant companion.
• Messiness is not weakness; it's where strength grows.
• Love can evolve, and we must learn to live with open hearts.
  

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere