In this episode of the Estranged Heart podcast, Kreed discusses the damaging myth that adult children expect perfection from their parents. She emphasizes that what they truly seek is behavioral change and accountability. The conversation explores the emotional complexities surrounding estrangement, the importance of repair in relationships, and how discomfort is often misinterpreted as abuse. Kreed invites parents to reflect on their own fears and the need for self-awareness in order to foster healthier connections with their adult children.

TAKE AWAYS

• The belief that children expect perfection is structurally false.

• Behavioral change is what adult children are truly asking for.

• Estrangement often results from patterns of emotional injury, not single conflicts.

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