Here's a deep dive into the controversial topic of trigger warnings. I explore the ongoing debate surrounding the effectiveness and potential dangers of trigger warnings, particularly for those who have experienced complex trauma. I highlight the latest research on trigger warnings, their impact on emotional responses, learning outcomes, and more.

Don't miss this episode where I challenge the common usage of trigger warnings and explore trigger warnings' influence on those they're supposed to protect most.

Watch this episode on YouTube.

If you'd like to know more about topics discussed in this episode, check out:

"Trigger Warning Efficacy: The Impact of Warnings on Affect, Attitudes, and Learning" by Guy Boysen et al.

"A Meta-Analysis of the Efficacy of Trigger Warnings, Content Warnings, and Content Notes" by Victoria Bridgland et al.

"I Was Wrong About Trigger Warnings" by Jill Filipovic

"Helping or Harming? The Effect of Trigger Warnings on Individuals With Trauma Histories" by Payton Jones et al.

"What Does It Mean to Be Triggered?" By Zawn Villines 

Theme music: "Everything Feels New" by Evgeny Bardyuzha.

All episodes written and produced by Kristen Hovet.

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The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.