The Massenomics frat house is dead. Luckily that won't negatively effect all of the other awesome Massenomics stuff we do. We take a look into Yury Belkin's insane sumo deadlift technique and Zahir Khudayarov's insane Instagram posting. Most importantly we introduce our first major sponsor to the Massenomics Podcast: StrongFit. We have one of their sandbags already, and we have three more coming. These bags are either terrible in a good way or awesome in an awful way. This week Tanner pulls fractional plates from his sack, and we decide if they have a real purpose.

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