In today's episode of Happiness Headspace, your host Chloe, reflects on the privilege and beauty of being alive. She explores the human experience and how easy it is to get caught up in the routine of life, forgetting the true miracle of existence. Chloe challenges the notion that we should be happy all the time and encourages us to embrace the full spectrum of emotions, both positive and negative. Inspired by the show The Good Place, she discusses how life's lows make the highs meaningful, and how accepting all emotions leads to a more fulfilling life. Chloe shares a powerful perspective shift on gratitude and reminds us how lucky we are to simply be here. Tune in for a grounding and eye-opening conversation about life, emotions, and the gift of being alive.