In this episode of the Happiness Headspace podcast, host Chloe Johal opens up about her journey from emotional shutdown to embracing vulnerability. If you've ever been told you're "too sensitive" or felt ashamed for feeling deeply, this one's for you. Chloe breaks down the myth that emotions are a weakness and shows how sensitivity can be your greatest strength. You'll hear personal stories, relatable moments, and empowering truths about emotional release, human connection, and healing. Learn why bottling up your emotions isn’t sustainable, and how honoring your emotional side can lead to true happiness.

💛 Press play to feel seen, heard, and inspired to feel your fcking emotions.