Living With Intention: The 3-Month Exercise That Can Change Your Life

What would you do differently if you only had three months left to live? In this powerful solo episode, Doc Danny shares the mindset shift that changed the course of his career—and his life. It’s not just about business strategy—it’s about living with urgency, clarity, and purpose.

🔑 Key Takeaways

• Ask the Hard Question – If your time was running out, what would you regret? What are you avoiding because of fear, comfort, or outside expectations?
• Stop Living on Autopilot – Most people live a life someone else planned for them. The top regret of the dying? Not living true to themselves.
• The Path Isn’t Fixed – Just because your family or peers followed one path (military, healthcare, corporate), doesn’t mean it’s right for you.
• Make the Shift – Whether it’s launching your own practice or changing your environment, discomfort is the price of freedom and alignment.
• Mentors Matter – Exposure to people living a different way can help you recognize that your dream life is possible—and worth pursuing.

💬 Real Talk from Doc Danny

"You might be climbing a mountain that doesn’t even belong to you. Look around—maybe there’s another one meant for you, but you’re too busy proving something to notice."

🔥 Feeling Out of Alignment? Time to Wake Up

• ✅ Learn how to apply the “3-month regret exercise”
• ✅ Hear why Danny left a safe military career to build something better
• ✅ Get motivated to stop putting your dreams on hold

If you’re ready to start building a life and business that actually aligns with you:

• → Join the Free 5-Day PT Biz Challenge
• → Book a Free Discovery Call
• → Listen to the Full Episode