Do you struggle with consistency? Does your desire to do All The Things --and do them perfectly-- get in the way of actually DOING anything at all?

In this episode, Jodi explores the connection between codependence, love addiction and the tendency to over-function; how shame feeds our dysfunctional behavior; and how sometimes, even when we think we're just wasting time, we might actually be learning our most valuable lessons.

Music by JD Pendley