Happy October peeps!! DANG this is SUCH a powerful episode with so much value, we touch on so many key topics!! This is the perfect epi if you're looking to step into your power and get in the driver seat of your own life to finish out the last quarter of the year strong! The actions we feel pulled to take are directly impacted by the emotions that we feel which are directly impacted by our thoughts, mindsets, beliefs, and self concept. Today we're talking about my 4 daily non negotiables that I've been doing every morning to set my mindset up and ultimately my day up for success and fulfillment along with why I chose them specifically. But before then, I go deep into how manifestation really works and that it's much more than wishing on a star and that it has everything to do with how you're showing up mentally and therefore actionably every single day. In today's epi, I connect the bridge between daily habits and manifesting your dream reality into fruition.

.

SHOP STICKERS HERE // https://www.bylivfiit.com/shop

THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024

.

WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos

.

Today's Affirmation: “I follow through on the promises I make to myself.”

.

Timestamps

4:03 I was on a podcast :)

5:19 Epi Introduction

8:52 This doesn't HAVE to be a morning routine

10:45 Your Dream Life Begins on the Daily

17:18 What makes you feel empowered?

18:39 NO PHONE MORNINGS

22:29 Affirmations

30:24 EMBODY Your Dreams FIRST

32:12 Chug Water

34:25 Mindfulness!

39:19 Podcasts rock

41:30 YOU HAVE TO FOLLOW THROUGH

43:35 Closing & Affy :)

.

BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit

SUPPORT ME // https://linktr.ee/livfiit

Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support

Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN

*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*

.

Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos

Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.