Welcome to season 3 of Livfiit Listens!! We're kicking off the New Year with my 2024 mindset ins and outs. Essentially sharing what hasn't been serving me and to leave behind in 2023 and what new self serving mindsets I want to bring in with me for the new year. I hope this epi can give us all some mental alignment that we may be needing. Thank you for being here and listening!! Cheers to a beautiful new year.

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Today's Affirmation: "I am open and receptive to the guidance of the universe.”

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0:00 Welcome and Pod Updates!

3:11 2024 Podcast Goals

4:32 Epi Intro

5:46 My 2023 Mindset Reflection

9:30 2024 Outs

23:08 2024 Ins

37:28 Closing and Affy:)

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