In this episode of the Single Mother Survival Guide Podcast, Julia talks with Brigitte Zonta. Brigitte is a practicing psychologist and Life & Love Coach plus a worldwide leader in the field of Women's Empowerment and Relationship Coaching.

Brigitte helps women achieve a life full of success by accessing their true feminine power by letting go of their limiting beliefs and fears. She is most passionate about empowering women to step into their authentic self and find true love.

Her mission is to educate both men and women on what healthy relationships are meant to look and feel like. Brigitte works with people from all walks of life, including celebrities and has appeared on Channel 7 and programs such as Studio 10.

Her personal story is one of survival and courage. She has proved to herself and the world that leaving a toxic relationship is possible with the right resources and support. She has dedicated her life to helping women transcend their victim mentality, self-limiting beliefs, fears and patterns, to create a life they really deserve, one of love, happiness, peace and purpose. She has risen to become an author, coach, thought leader, speaker, TV personality, radio host and a women's advocate.

We start by talking about vaginal massage. Brigitte tells us of her recent experience with getting a yoni massage is and tells us what it us, and why she got it.

We also discuss how to cope in an emotionally abusive relationship, how to handle doubt after you break up and avoid getting swept away in the thought of what COULD have been in the relationship rather than how the relationship actually WAS. Brigitte also shares some of her own experiences and provides lots of tips and words of wisdom.

This podcast was recorded live on Facebook and many questions were also answered throughout the recording from viewers who watched live.

Links mentioned in Podcast:

• www.brigittezonta.com

• Connect with Brigitte on Facebook or Instagram, or email Brigitte here.

• The Lokahi Foundation is a not-for-profit set up by single mum and domestic and family violence survivor, Rachael Natoli. The Lokahi Foundation enable and empower women who have been the victims of domestic and family violence to reclaim their lives and reach their full potential through their ongoing case management. Your money will go directly to funding caseworkers for these women.

• Donate to the Single Mother Survival Guide City2Surf Team here.

• Vote for me in the Mummy Blog Awards 2017 here.

To contact Julia, email: [email protected].

For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.

Book in for your complimentary 30 minute Clarity Call with Julia here.

Visit us at Single Mother Survival Guide.

Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.