Today we are going to talk about making a food plan. It will include both the foods you are going to eat, as well as the timeframe in which you are going to eat them. Creating your food plan is about you, your body, and your needs. 

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp