In this week's episode, we are talking about how to support your weight loss goals during times of stress. We'll talk about tips for how to manage emotional eating as well as how to simplify your routine, to make it as easy as possible to meet your goals. 

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Are you ready to lose weight? We're now enrolling patients for in-person visits at our Charlottesville, Virginia office and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Visit www.sarahstombaughmd.com to get started today.