The Fasting Highway

Episode 113 Jacqui McCoy An incredible weight loss journey. A realty tv show contestant and finding intermittent fasting,


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Jacqui is from sunny south Florida, has been married 17 years and is currently a stay at home mom to three young daughters. Jacqui was put on her first diet by a doctor at 11 years old. This started a life long battle of weight. Decades on and off diets all while gaining more and more weight while losing self esteem and confidence. In 2010 she thought she found the answer to health and happiness when she was cast on a weight loss reality show. While she did lose a great deal of weight on the show, it was by over exercising and severely limiting calories. This did lead to a smaller body but keeping it off was a daily challenge and she did not feel her best. She was continually in a binge/restrict cycle which took it’s toll mentally and physically. She knew there had to be something more to the puzzle. She spent the next years of her life trying to figure out true health. This journey led her to Intermittent Fasting.


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Graeme is also now available to have a private one on one coaching and mentoring session with you. He can help you with those burning questions. How to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time go to the website click get help/coaching.

www.thefastinghighway.com

Click on get help/coaching and book a time and date to suit you. All times you see available are in your local time. You will also find information at the web site on how to obtain a copy of his book The Fasting Highway from your Amazon store or direct from him if you live in Australia or New Zealand.

Disclaimer-Nothing you hear on the podcast should be taken as medical advice. All views expressed are those of the guest and host.

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The Fasting HighwayBy Graeme Currie

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