In this episode, my Hormone Reset Program co-coach, Kaitlin York, joins us again after we re-ran her Dutch and HTMA labs. What's so cool about re-running labs is we can see which areas of your body are improving and we can decide what steps to take next to further optimize your health. Your body, through these labs, tells us what to do next. Join us as we take a close look at what her labs are telling us and why this step is crucial in your health journey.

In this episode, you'll learn more about:

• The importance of an individualized protocol and treatment plan
• Understanding how various nutrients are affected by stress and other lifestyle factors
• The correlation between nutrients and how to interpret these connections for a comprehensive understanding

Connect with Kaitlin

Apply for Premium Access to run labs and get your own personalized health protocol!

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.

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