On today's episode, Kayor is going through the 10 biggest principles he follows to live his highest quality of life. These principles will change the game for your transformational journey, so SADDLE UP!

He's talking about finding your WHY and having a powerful why (psst, motivation is bullshit), identifying your wounds and understanding your inner child (how are you conditioned to receive love?), self identity and ego, identifying your game changing goals, driving it all home with repetition to change your conditioning, energy management, self worth, having a mission, assessing the people and relationships in your life, mindfulness and being present, patience and so so much more! Tune in to hear Kaylor break it all down! Listen to this episode, take notes and listen again. This may just start the shift in your life that you have been looking for. Enjoy!

SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth

____________________________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Learn about Kaylor's coaching and sign up for a call | https://buildmentalwealth.co/

Instagram | https://www.instagram.com/thekaylorbetts/

For your Reading List!

Start with Why - Simon Sinek

Atomic Habit - James Clear

Paradox of Choice - Barry Schwartz

_____________________________________________

IMPORTANT UPDATES:

Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/

_____________________________________________

STAY CONNECTED ON SOCIAL:

Instagram | https://www.instagram.com/thekaylorbetts/

Facebook | https://www.facebook.com/mentalwealthcoach

LinkedIn | https://www.linkedin.com/in/kaylorbetts/

Website | https://www.mentalwealthpodcast.co/

_____________________________________________

SUBSCRIBE TO THE MENTAL WEALTH PODCAST:

Apple | APPLE PODCASTS

Spotify | SPOTIFY

Amazon/Audible | AMAZON MUSIC

Google Play | GOOGLE PLAY

_____________________________________________

SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:

Subscribe to The Mental Wealth Mailing List | https://mentalwealthbonuscontent.com/

_____________________________________________