Join me and my friend Gill AKA Sober Powered.

We talk about how to find friendships in sobriety, anxiety and alcohol and how alcohol isn't helping our stress levels.

Gillian Tietz is the host of Sober Powered, a top 100 mental health podcast, and the founder of Sober Powered Media, a podcast network for mental health podcasts.

Getting sober in 2019 inspired her to start her podcast, Sober Powered, where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to stop drinking.

She is a chemistry professor at a university in Boston. 

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