On Episode 13, we discussed the Gut Brain Axis and one of the most stated terms is Vagus Nerve.
As promised, Amy and I cover everything about the Vagus Nerve in this episode. 
How it is related to the Gut-Brain Axis and why is it important? 

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Check out Amy's new Substack.  Here is a link to her first article

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD