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Let's chat about stocking your pantry and crafting your weekly grocery list for hormone balance! This isn't your typical "What I Eat In A Day" rundown, we're exploring pantry essentials and weekly must-haves that can fit into your current habits and give them a hormone balancing boost. The goal? Making cooking a breeze while keeping your blood sugar and hormones in check!
In this episode, you'll learn more about:
Additional Resources:
Azure Standard
Thrive Market
Paleovalley
Thank you to Paleovalley for sponsoring this episode!
Use code LEAH for 15% off at Paleovalley
Thank you to Ned for sponsoring this episode!
Use code LEAH to get 15% off
Join the Eversio Wellness Mushroom Giveaway!
2 ways to win a functional mushroom set:
Thank you to Eversio Wellness for partnering with us!
Use code LEAH for 15% off at Eversio
.
.
.
.
.
Seed cycling from Funk it Wellness: LEAH15
Get your supplements at a discount
All of Leah’s favorite products
Work with Leah
Join our private facebook group Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
Some of these links contain affiliate links.
Hosted on Acast. See acast.com/privacy for more information.
4.9
265265 ratings
Let's chat about stocking your pantry and crafting your weekly grocery list for hormone balance! This isn't your typical "What I Eat In A Day" rundown, we're exploring pantry essentials and weekly must-haves that can fit into your current habits and give them a hormone balancing boost. The goal? Making cooking a breeze while keeping your blood sugar and hormones in check!
In this episode, you'll learn more about:
Additional Resources:
Azure Standard
Thrive Market
Paleovalley
Thank you to Paleovalley for sponsoring this episode!
Use code LEAH for 15% off at Paleovalley
Thank you to Ned for sponsoring this episode!
Use code LEAH to get 15% off
Join the Eversio Wellness Mushroom Giveaway!
2 ways to win a functional mushroom set:
Thank you to Eversio Wellness for partnering with us!
Use code LEAH for 15% off at Eversio
.
.
.
.
.
Seed cycling from Funk it Wellness: LEAH15
Get your supplements at a discount
All of Leah’s favorite products
Work with Leah
Join our private facebook group Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
Some of these links contain affiliate links.
Hosted on Acast. See acast.com/privacy for more information.
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