Optimal Metabolism

Episode 154- Navigating the Tumultuous World of Hypoglycemia with Danielle Hamilton, PART 2


Listen Later

Part two of my two episode-long conversation with Danielle Hamilton, FNTP! Last week, we covered hypoglycemia, and in today's episode, we compare hypoglycemia to reactive hypoglycemia. We talk about how to identify it and how to heal from reactive hypoglycemia. If you haven't listened to PART 1 from last week, give it a listen before you dive into PART 2! This will provide you with a foundational understanding of hypoglycemia. 

[3:42]- What is reactive hypoglycemia?

[8:52]- How to heal hypoglycemia holistically! 

[19:42]- What is a mini meal? How should they effectively be implemented into one’s day when they give up snacking? 

[24:10]- What role do electrolytes play in supporting the adrenals? 

[28:45]- Does caffeine cause a blood sugar spike or influx in the release of hormones? 

[38:44]- High insulin is not the only cause of reactive hypoglycemia! 

Special thanks to Theia Health for sponsoring this episode. CGM’s provide incredible information for understanding your blood sugar levels- find out if using a CGM is for you! 

The minerals and adoptogenic mixes Dani mentioned! 

Rasa: Naturally Caffeine-Free Herbal Coffee Alternative 

QuickSilver Scientific: Quinton Hypertonic 

Trace Minerals: 40,000 Volts 

FOR MORE INFORMATION FROM DANIELLE HAMILTON: 

Website: https://www.daniellehamiltonhealth.com/ Instagram: @daniellehamiltonhealth 

Blood Sugar Mastery Course: https://www.daniellehamiltonhealth.com/bloodsugarmastery 

Reactive Hypoglycemia Course: https://daniellehamiltonhealth.com/offers/8vXLnBA5/checkout 

FOLLOW ME ON:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

ADDITIONAL LINKS:

FREE Starting Guides

10-Day Low-Insulin Jumpstart 

Metabolic Makeover Starter Course

4-Week Personalized Protocols 

Low Insulin Academy On-Demand Course

Low Insulin Academy Live WAITLIST

BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!

...more
View all episodesView all episodes
Download on the App Store

Optimal MetabolismBy Shana Hussin, RDN

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

198 ratings


More shows like Optimal Metabolism

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,590 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

535 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

779 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,358 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,207 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,532 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,070 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,111 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

735 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

410 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

214 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

582 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,235 Listeners