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Would you take a medication long term if it truly improved your health and quality of life? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores the role of GLP-1 medications like Wegovy and Zepbound in the long-term treatment of obesity. We discuss why obesity is a chronic, biologically driven condition, not a failure of willpower—and why long-term treatment is common in medicine.
You’ll learn what research shows about weight regain after stopping GLP medications, why this happens, and why it doesn’t mean the medication “failed.” We also talk through common reasons people feel resistant to long-term medication use—fear of dependency, stigma, diet culture, cost, and safety concerns—and how to reframe those thoughts with compassion and evidence.
Finally, we discuss how “forever” isn’t the goal. The goal is ongoing, informed reassessment—using the right tools, for the right person, at the right time.
This episode will help you decide whether long-term medication support is a helpful part of your weight and metabolic health journey—without shame or pressure.
Ready to get started on your weight loss journey? We’re now enrolling patients for in-person visits in Charlottesville, Virginia and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Learn more and get started today at https://www.sarahstombaughmd.com
By Sarah Stombaugh, MD4.9
4444 ratings
Would you take a medication long term if it truly improved your health and quality of life? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores the role of GLP-1 medications like Wegovy and Zepbound in the long-term treatment of obesity. We discuss why obesity is a chronic, biologically driven condition, not a failure of willpower—and why long-term treatment is common in medicine.
You’ll learn what research shows about weight regain after stopping GLP medications, why this happens, and why it doesn’t mean the medication “failed.” We also talk through common reasons people feel resistant to long-term medication use—fear of dependency, stigma, diet culture, cost, and safety concerns—and how to reframe those thoughts with compassion and evidence.
Finally, we discuss how “forever” isn’t the goal. The goal is ongoing, informed reassessment—using the right tools, for the right person, at the right time.
This episode will help you decide whether long-term medication support is a helpful part of your weight and metabolic health journey—without shame or pressure.
Ready to get started on your weight loss journey? We’re now enrolling patients for in-person visits in Charlottesville, Virginia and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Learn more and get started today at https://www.sarahstombaughmd.com

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