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Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein
In this episode, Shaun T sits down with Registered Dietitian Nutritionist, Educator and Entrepreneur, Ilana Muhlstein M.S., R.D.N. to talk about her story of transformation to present day life. Watch this episode on YouTube at: https://youtu.be/SIy4pC29XcUIlana opens up about her childhood and life and reflects on her journey through her 100-pound weight loss and how her Read More
The post Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein appeared first on Shaun T Fitness.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
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By Shaun T
4.9
11581,158 ratings
In this episode, Shaun T sits down with Registered Dietitian Nutritionist, Educator and Entrepreneur, Ilana Muhlstein M.S., R.D.N. to talk about her story of transformation to present day life. Watch this episode on YouTube at: https://youtu.be/SIy4pC29XcUIlana opens up about her childhood and life and reflects on her journey through her 100-pound weight loss and how her Read More
The post Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein appeared first on Shaun T Fitness.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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