On this episode of Begin Within, we welcome Linda Winston, INELDA Trained death doula, to explore the profound work of accompanying individuals and families through the dying process. Linda shares how death doulas differ from hospice care, offering emotional, spiritual, and practical support during life’s final transition. She reflects on her own journey—from a career in advocacy to finding her calling in end-of-life care—and discusses how we can overcome the fear of death by shifting cultural perspectives on mortality. Through personal stories, she highlights the power of presence, legacy, and storytelling in navigating loss with greater peace and intention. We also touch on the importance of end-of-life planning and the upcoming programs at the Innerwork Center designed to support deeper conversations around death and dying. Whether you're facing loss, supporting a loved one, or simply curious about the role of mindfulness in approaching mortality, this episode offers deep insight and gentle guidance. The episode closes with a powerful reflection on the inevitability of death and the wisdom it offers for living more fully.

This episode provides a compassionate and insightful exploration of the sacred work of death doulas, offering listeners practical guidance and tools for navigating the profound journey of death and dying with greater awareness and peace.

Learn more @ www.innerworkcenter.org