Hazel Harrison is an incredibly accomplished ultrarunner who has an amazing story. One of her most notable accomplishments is the Marathon des Sables, and incredibly challenging seven day ultramarathon, which she actually wrote a book about as well recapping her experience. She is also a coach and talks with us about how she overcomes difficulties in both training and life, how she works with mindset to approach her own training and races and helps her own athletes with similar struggles.

Check out Hazel on Instagram:

@run_hazel_run

or on her website:

⁠https://www.runhazelrun.com/⁠

Link to her book, "Brutally Beautiful"

⁠https://www.amazon.com/Brutally-Beautiful-return-toughest-footrace/dp/0473635933⁠