Dr. Trish Leigh Podcast

Episode #160: Formula to Perform Healthy Sexuality in The Bedroom — Dr. Trish Leigh


Listen Later

Struggling in the bedroom? Your formula is off!

If porn has affected your ability to perform, it’s because it has disrupted the balance between your brain, mind, body, and spirit. Here’s why:

🔹 Brain Dysfunction – Porn rewires your brain, creating "Strained Brain" (too much stress) or "Drained Brain" (numbed pleasure centers), making real intimacy difficult.
🔹 Distorted Mind – Your brain craves extreme stimulation, making genuine connection with your partner less satisfying.
🔹 Disconnected Body & Spirit – ED, shame, and guilt create distance, making it harder for both of you to feel safe and aroused.

But you can rewire your brain and restore intimacy! 💙

In this podcast, Dr. Trish Leigh explains how to:
✅ Heal your brain with qEEG Brain Mapping & Neurofeedback.
✅ Reconnect with your partner and rebuild trust.
✅ Regain confidence and enjoy a fulfilling sex life.
Watch this video now or book a consultation at drtrishleigh.com.

Send us a text

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn


...more
View all episodesView all episodes
Download on the App Store

Dr. Trish Leigh PodcastBy Dr. Trish Leigh

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

106 ratings


More shows like Dr. Trish Leigh Podcast

View all
Sexy Marriage Radio by Dr Corey and Pam Allan

Sexy Marriage Radio

1,204 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

557 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,040 Listeners

Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,419 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

204 Listeners

TRIGGERnometry by TRIGGERnometry

TRIGGERnometry

2,045 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

443 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

193 Listeners

Overcome Pornography for Good by Sara Brewer

Overcome Pornography for Good

710 Listeners

Morning Wire by The Daily Wire

Morning Wire

26,660 Listeners

The President's Daily Brief by The First TV

The President's Daily Brief

3,338 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

61 Listeners

Unhooked: Breaking Porn Addiction Podcast by Jeremy Lipkowitz

Unhooked: Breaking Porn Addiction Podcast

88 Listeners

No More Desire ™ Porn Addiction Recovery by Jake Kastleman

No More Desire ™ Porn Addiction Recovery

26 Listeners

The Grounded Union Podcast by Brandon and Caitlyn Doerksen

The Grounded Union Podcast

224 Listeners