You’ve been doing everything “right.” You’re taking your medication, trying to eat well, moving your body, and suddenly, the scale just stops.

If you’ve hit a weight loss plateau and are wondering What did I do wrong? or Is this medication still working? This episode is for you.

In this episode, Dr. Sarah Stombaugh breaks down why weight loss plateaus are normal, especially when using GLP medications like Wegovy and Zepbound, and what actually helps you move forward without panic, punishment, or drastic changes.

Weight loss is not linear, and plateaus don’t mean your body is broken or that your medication has stopped working. With the right adjustments, and the right support, plateaus are a normal, temporary part of sustainable weight loss.

Ready to get started on your weight loss journey? We’re now enrolling patients for in-person visits in Charlottesville, Virginia and for telemedicine throughout the states of Illinois, Tennessee, and Virginia. Learn more and get started today at https://www.sarahstombaughmd.com

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp