
Sign up to save your podcasts
Or


Around this time of year, we often begin wondering about the year ahead. However, when I am putting together my end of year practice – I start by looking back. It’s vital that we reflect, we let go, we clean and clear, and we practice gratitude first before we look ahead. As part of my process, I also create some time and space to connect with my heart and figure out what it truly desires for the new year. And then, I combine this information with my own personal energy forecast to come up with a plan for the year ahead.
In this episode, I’m sharing the steps I’ll be taking over the next few weeks – yes, weeks, to prepare for 2023, and how you can follow a similar process. When we’re mindful of what needs our attention or when we can maximise our efforts, we know what our heart truly desires, and we work with the energy to make that happen – then we have our head, heart AND the Universe all working together.
In this episode, you will learn the following:
Links and resources mentioned:
Grab your Head and Heart Digital Planner and pre-order Follow Your Heart here.
Join the Guided membership for monthly forecasts and to go deeper into your guidance practice.
Don’t miss an episode:
Be sure to sign up to my Monday emails for more insights, information and inspiration at helenjacobs.co.
Subscribe to be notified of new episodes.
Connect with me:
Instagram:@helenjacobs.co
Facebook: https://www.facebook.com/thelittlesagebyhelenjacobs
By Helen Jacobs5
2222 ratings
Around this time of year, we often begin wondering about the year ahead. However, when I am putting together my end of year practice – I start by looking back. It’s vital that we reflect, we let go, we clean and clear, and we practice gratitude first before we look ahead. As part of my process, I also create some time and space to connect with my heart and figure out what it truly desires for the new year. And then, I combine this information with my own personal energy forecast to come up with a plan for the year ahead.
In this episode, I’m sharing the steps I’ll be taking over the next few weeks – yes, weeks, to prepare for 2023, and how you can follow a similar process. When we’re mindful of what needs our attention or when we can maximise our efforts, we know what our heart truly desires, and we work with the energy to make that happen – then we have our head, heart AND the Universe all working together.
In this episode, you will learn the following:
Links and resources mentioned:
Grab your Head and Heart Digital Planner and pre-order Follow Your Heart here.
Join the Guided membership for monthly forecasts and to go deeper into your guidance practice.
Don’t miss an episode:
Be sure to sign up to my Monday emails for more insights, information and inspiration at helenjacobs.co.
Subscribe to be notified of new episodes.
Connect with me:
Instagram:@helenjacobs.co
Facebook: https://www.facebook.com/thelittlesagebyhelenjacobs

21,165 Listeners

120 Listeners

950 Listeners

8,470 Listeners

4,319 Listeners

3,308 Listeners

27,465 Listeners

471 Listeners

716 Listeners

6,087 Listeners

412 Listeners

50 Listeners

1,396 Listeners

20,363 Listeners

494 Listeners