Episode Highlights: building confidence, being authentic, showing up, living in alignment

Summary: Get ready to dive into another solo episode with Kaylor as he talks about something that we can all relate to - building confidence! In this episode, he discusses:

• What is confidence and what does it mean to reach true confidence
• Why most people lack confidence and the link to attachment vs authenticity
• How most people approach building confidence
• Ways that someone can build confidence

There are so many things we can do each day to build confidence in different aspects of our lives and live the most authentic life possible. We hope you can take something away from this episode and apply it! Thanks so much for listening!

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Enough is Enough Video | https://www.instagram.com/tv/CNbSlG_ApXn/

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IMPORTANT UPDATES:

Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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