
Sign up to save your podcasts
Or
Sex Addiction and Your Brain: What You Need to Know👇🏻
You’re not out of control — your brain’s been hijacked.
When people hear “sex addiction,” they often imagine shame or labels. But this isn’t about judgment. It’s about what’s happening in your brain.
When your reward system is flooded by high-stimulation habits — like porn or compulsive sexual behaviors — dopamine circuits get overloaded. Over time, you need more stimulation just to feel less.
💔 That miswiring disconnects you from real intimacy, clear focus, and even your sense of self. But here’s the hopeful truth: Your brain can heal. With the right neuroscience tools — like qEEG brain mapping and neurofeedback — you can rewire those patterns and rebuild the connection you’ve been craving.
In this video, I break down what’s really going on inside your brain — and how you can reset it.
⚠️ If you’re in recovery, skip the full Jubilee debate for now. This series is designed to help you understand the science and safely move forward — without shame or setbacks.
đź«¶ Big thanks to Jubilee Media and LoveCommaNectar for sparking this important conversation.
Send us a text
Support the show
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for đź§ tips to:
âś…Quit Porn for Good
âś…Heal Your Brain from Porn
âś…Get Motivated in Your Life
âś…Repair Your Mental & Physical Health
âś…Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
4.7
106106 ratings
Sex Addiction and Your Brain: What You Need to Know👇🏻
You’re not out of control — your brain’s been hijacked.
When people hear “sex addiction,” they often imagine shame or labels. But this isn’t about judgment. It’s about what’s happening in your brain.
When your reward system is flooded by high-stimulation habits — like porn or compulsive sexual behaviors — dopamine circuits get overloaded. Over time, you need more stimulation just to feel less.
💔 That miswiring disconnects you from real intimacy, clear focus, and even your sense of self. But here’s the hopeful truth: Your brain can heal. With the right neuroscience tools — like qEEG brain mapping and neurofeedback — you can rewire those patterns and rebuild the connection you’ve been craving.
In this video, I break down what’s really going on inside your brain — and how you can reset it.
⚠️ If you’re in recovery, skip the full Jubilee debate for now. This series is designed to help you understand the science and safely move forward — without shame or setbacks.
đź«¶ Big thanks to Jubilee Media and LoveCommaNectar for sparking this important conversation.
Send us a text
Support the show
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for đź§ tips to:
âś…Quit Porn for Good
âś…Heal Your Brain from Porn
âś…Get Motivated in Your Life
âś…Repair Your Mental & Physical Health
âś…Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn
560 Listeners
1,379 Listeners
1,414 Listeners
555 Listeners
730 Listeners
440 Listeners
1,059 Listeners
180 Listeners
339 Listeners
153 Listeners
696 Listeners
78 Listeners
53 Listeners
257 Listeners
152 Listeners