On this episode of the Business of Strength Podcast, we sit down with Angelo Gingerelli, the Assistant Strength & Conditioning Coordinator at Seton Hall University. With nearly two decades of experience at the collegiate and professional levels, Angelo shares insights into his multifaceted career, balancing coaching responsibilities, teaching as an adjunct professor, and even performing stand-up comedy. Whether you're a coach, athlete, or just a fan of strength training, this episode is packed with actionable advice and inspiring stories.

What You’ll Learn on This Episode:

A Day in the Life of a College Strength Coach:

What it’s like to manage multiple sports teams at Seton Hall, teach classes, and still find time for creative pursuits like comedy.

Author and Thought Leader:

Insights from Angelo’s books, Finish Strong and The Next Four Years. Discover what inspired him to write these and the messages he hopes to share with athletes and coaches.

Strength Training Philosophy:

How Angelo’s approach to strength and conditioning has evolved with advancements in sports science and technology.

Memorable Moments at Seton Hall:

Angelo shares a standout success story from his time with the Pirates and Seton Hall, offering a behind-the-scenes look at what it takes to build champions.

Advice for Aspiring Collegiate Athletes:

Practical tips for high school athletes preparing for the next level, including common pitfalls to avoid and how to succeed during the transition to collegiate sports.

How the NIL has changed the landscape of collegiate athletics and what you need to know about being a recruited athlete. 

Future of Strength & Conditioning:

Angelo’s thoughts on emerging trends and what the future holds for the field of strength and conditioning.

Resources and Contact Information:

LinkedIn/Facebook: Angelo Gingerelli

Instagram: @Mr5thRound

Email: [email protected]

Books: The Next Four Years available on Amazon