Episode Highlights: being your authentic self, de-conditioning from comfortable patterns, game changing shifts Summary: We are stoked to bring you this episode Kaylor did with Jenn Pike on her Simplicity Sessions Podcast! Kaylor & Jenn are no strangers to each other and have had some very meaningful and engaging discussions on their podcasts together and this one is no different. In this episode of the Simplicity Sessions, Jenn and Kaylor discuss:

• Recognizing the cost of putting people's opinions & judgements about our lives before our own and living your most honest and authentic life
• Information overload and putting knowledge into action through "game changing shifts"
• De-conditioning ourselves from comfortable patterns and choosing the narrow path

A big thanks to Jenn for having Kaylor on her Simplicity Sessions Podcast. We are pumped to be able to share this with our amazing Mental Wealth family! We can't wait to hear your thoughts on it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________

RESOURCES & LINKS MENTIONED IN THIS EPISODE: The Simplicity Sessions Podcast | Simplicity Sessions

Instagram | jennpike

Facebook | thesimplicityproject

Website | jennpike.com _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________