GLP’s have taken the world by storm and are being used for weight loss by people who medically qualify for them and by people who well… found a way to get them, whether they formally “qualify” for them or not. Weight loss methods date back … probably as far as time… In this episode, I highlight some of the more popular ways people have used to lose weight over the past century. THEN I talk about the GLP’s and more importantly, what is common to each and every type of weight loss when it comes to weight maintenance.

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

12 fad diets and weight loss trends from the '60s and '70s

https://www.metv.com/lists/12-fad-diets-and-weight-loss-trends-from-the-60s-and-70s

Taste's nutritionist rates the worst fad diets from the 70s and 80s

https://www.taste.com.au/food-news/our-nutritionist-rates-worst-fad-diets-70s-80s/5a2qkc5y

 Episode 203: (for 11/13/24) GLP’s for Weight Loss. The Be All and End All?

https://vimeo.com/1030136922/99bf2c9c9f

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.