Summer of 2021 is where Steph Plateaued. Summer of 2022 is where the majority of her regain was put on. We decided this year, we should get ahead of the summer and put a plan in place! 

With that in mind, we just knew that many of you face similar struggles when it comes to staying on track for the summer. Has your routine changed with different summer schedules? Are the kids home and their snacks are calling you from the kitchen? Are you going to more social outings where food and alcohol are abundant? Yeah, us too! 

Listen and learn as we talk through our individual struggles and what we plan to do to stay ahead of it. Neither of us want to face any more regain, and I'm sure none of you do either!!

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

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