Hello, friends!

Just a nice Q&A episode for you this week. Thank you all so much for the outpouring of support and care after the last episode. Things are definitely improving around here. Expect an update on our life soon! For today, here are the questions covered:

• I have been struggling between therapy sessions, but don't want to bother my therapist about it. What can I do?
• Should I go to therapy since I don't want to have kids following the death of my mother?

As always, you can send me your questions to [email protected] and if you'd like to learn more about all that I do, check out duffthepsych.com/starthere

This episode is brought to you by Thrive Market. Check them out for sustainable organic groceries delivered straight to your door! Go to thrivemarket.com/duff for a special gift along with your trial membership!